There’s so much information out there regarding fitness, health, and body science. Quite a bit of it is contradictory or just plain false. That’s where we come in. The experts at Lion take all of that information, determine what’s correct, devise an action plan, and then help you through it. We’re bringing smart, focused and sustainable personal training to Edmond, OK. Because your health matters most.
Check out the most recent news, advice and journals here at Lion
Good! Fortunately, that doesn’t have to stop you from getting a good workout. Check out our Online Personal Training. We’ll devise personal training workouts you can watch on your phone, and replicate in the isolation of your own home. Plus, you get 24/7 access to the trainers.