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About Us

We started out training clients in our garages in 2016. We had little other than our clients and our faith. When God brought our team together, we made a commitment to help our community with their health and physique. So we opened our private gym in Edmond, OK, to create a pure personal training experience for clients of all ages and abilities.

We Deliver Longevity

Our goal isn’t to simply extract a set amount of money from you and turn you loose. Instead, we hope to make you a fitness enthusiast. We aim to reframe your mentality surrounding health and to help you develop lifelong habits and practices that will carry you forward.

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Meet the Lion Team

Sam McAvoy

It all starts with a decision. Many of us want to live life to the fullest and participate in activities that one finds meaningful no matter what. As a trainer and occupational therapy practitioner I love to collaborate with clients to provide practical solutions in regards to health and wellness to increase their overall quality of life. At Lion it is our passion to help clients begin the journey of prioritizing their health, preventing and living better with injuries or other medical conditions in a private setting.

Charlie Hancock

There is no magic pill. There is no perfect exercise program. But there is a solution. And we love discovering that unique solution for each of our clients. We built this business to remove as many obstacles as possible for our clients to take initiative. If you can show up, you’re already halfway there.

Isaac McCay

Many of us are attacking the symptoms and not the cause of our problems. Early on as a personal trainer, I saw plenty of room for improvement in the way my clients approached their health. These common problems are responsible for many health issues nationwide. But who can we blame? At the end of the day, we are responsible for our own bodies. But that’s exactly where I’m driven to help. I want to assist each of my clients in their journey to develop a healthy relationship with exercise and nutrition.

Tamara McCay

Managing our members and seeing them make progress, both mentally and physically, has been extremely rewarding for me. Many clients come in with emotional and mental obstacles, just as I did before I took control of my mind and body. I believe the encouragement and accountability we have here at Lion can really transform lives.

Meet the Lion Team

Sam McAvoy

It all starts with a decision. Many of us want to live life to the fullest and participate in activities that one finds meaningful no matter what. As a trainer and occupational therapy practitioner I love to collaborate with clients to provide practical solutions in regards to health and wellness to increase their overall quality of life. At Lion it is our passion to help clients begin the journey of prioritizing their health, preventing and living better with injuries or other medical conditions in a private setting.

Charlie Hancock

There is no magic pill. There is no perfect exercise program. But there is a solution. And we love discovering that unique solution for each of our clients. We built this business to remove as many obstacles as possible for our clients to take initiative. If you can show up, you’re already halfway there.

Isaac McCay

Many of us are attacking the symptoms and not the cause of our problems. Early on as a personal trainer, I saw plenty of room for improvement in the way my clients approached their health. These common problems are responsible for many health issues nationwide. But who can we blame? At the end of the day, we are responsible for our own bodies. But that’s exactly where I’m driven to help. I want to assist each of my clients in their journey to develop a healthy relationship with exercise and nutrition.

Tamara McCay

Managing our members and seeing them make progress, both mentally and physically, has been extremely rewarding for me. Many clients come in with emotional and mental obstacles, just as I did before I took control of my mind and body. I believe the encouragement and accountability we have here at Lion can really transform lives.

Next Steps

View Our Programs

Whatever your fitness needs and barriers are, Lion has something for you. Check out all of our different programs.

Take the Quiz

If you don't know where to begin, our interactive quiz can help you pick out a few different Lion fitness programs that may work for you.

Schedule a Free Consultation

Ready to chat about your fitness journey? Great! So are we. Just pick a date and time, and we'll make it work.

Next Steps

View Our Programs

Whatever your fitness needs and barriers are, Lion has something for you. Check out all of our different programs.

Take the Quiz

If you don't know where to begin, our interactive quiz can help you pick out a few different Lion fitness programs that may work for you.

Schedule a Free Consultation

Ready to chat about your fitness journey? Great! So are we. Just pick a date and time, and we'll make it work.

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