Fuel Your Body, Transform Your Health
Expert Nutrition Coaching
Lion's Nutrition Coaching offers personalized guidance and support to help you achieve your health goals with a customized nutrition plan. Our coaches provide evidence-based care, ongoing support, and accountability, ensuring you get the best possible guidance for your wellness journey.
Nutrition Should Be Enjoyable
A lot of nutrition programs fail because they force people to eat food that’s unappetizing at best, or disgusting at worst. Lion does things a bit differently. We work with you to identify your body and fitness goals, then design meals that align with those goals as well as your palate.
Holistic Methods
Nutrition isn't just about eating the right things. We at Lion want to transform your relationship with food, including identifying triggers and stimuli that cause you to eat indiscriminately.
Regular Check-Ups
Accountability comes built into Lion's Nutrition Coaching. We want to set you up for success, and that means meeting with you regularly to ensure you stay on the right path, and to adjust as necessary.
Supplement Recommendations
The fitness industry is full of powders and potions and pills that all purport to help you, but fear not. Lion's Nutrition Coaching helps you navigate through the noise and gives you specific supplement recommendations that are guaranteed to improve your results.
Optional Hormone/Blood Testing
Body chemistry is an important part of nutrition coaching. So, Lion offers hormone and blood testing, along with scientific analysis that allows us to best optimize your Nutrition Coaching.
You’ve Found Your Nutrition Coaching Program
And if you’re ready to take that next step and get started, Lion offers a free consultation. We’ll discuss your past and current nutrition and diet states, and map out a journey to a better and sustainable future.