One-on-one Attention
Private Personal Training
If you're looking to achieve your fitness goals quickly, safely, and in-person, our Private Personal Training program is the way to go. You'll receive customized workout plans tailored to your specific needs and abilities, as well as one-on-one attention to ensure proper form and technique. Say goodbye to cookie-cutter workouts and hello to a personalized fitness experience, at Lion.
Your Journey to a Better You
Our Private Personal Training program offers a wide range of benefits to individuals looking to improve their fitness and overall health. With a team of experienced and certified personal trainers, you’ll receive personalized attention and guidance, ensuring that you’re performing exercises with proper form and technique to reduce the risk of injury. In addition, our trainers will work with you to create a customized workout plan that fits your specific needs and goals, helping you achieve the results you’ve been striving for.
1,200 Square Feet
Our facilities give you plenty of space to move around. We also have a wide array of equipment, from free weights, to machines, to barbells. You'll always get a versatile workout at Lion.
One-on-One Attention
With our Private Personal Training program, it's just one trainer and one client. That way, there's no performance anxiety and we can focus on just you.
Top-Notch Accommodation
Like we said, we can accommodate everyone. Our trainers can handle various needs, goals, disabilities and current or past injuries. We can also work with various schedules and budgets
Scientific Testing
We use data and scientific measurements to assess your progress, and to determine next steps. We also offer hormone and blood testing.
Pricing
$125 per week
Two 30-minute sessions or one hour-long session per week
$200 per week
Two hour-long sessions per week
$300 per week
Three hour-long sessions per week
Take charge of your fitness
Private Personal Training is the perfect way to kickstart your fitness journey and achieve your goals with the help of a trained professional. We’ll tour our facility here in Edmond, OK, and then sit down with you to discuss your needs or goals…free of charge!