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One-on-one Attention

Private Personal Training

One-on-one with a trainer, no one else in the gym. You'll receive customized workout plans tailored to your specific needs and capabilities, as well as focused attention to ensure proper form and technique. Say goodbye to cookie-cutter workouts and insecurities, and hello to a personalized training experience.

Your Journey to a Better You

Our Private Personal Training program offers a wide range of benefits to individuals looking to improve their fitness and overall health. With a team of experienced and certified personal trainers, you’ll receive personalized attention and guidance, ensuring that you’re performing exercises with proper form and technique to reduce the risk of injury. In addition, our trainers will work with you to create a customized workout plan that fits your specific needs and goals, helping you achieve the results you’ve been striving for.

1,200 Square Feet

Our facilities give you plenty of space to move around. We also have a wide array of equipment, from free weights, to machines, to barbells. You'll always get a versatile workout at Lion.

One-on-One Attention

With our Private Personal Training program, it's just one trainer and one client. There's no performance anxiety and you can focus on YOU.

Top-Notch Accommodation

Our trainers can handle various needs, goals, disabilities, current or past injuries. We also work with busy schedules and those that travel often.

Scientific Testing

We use data and scientific measurements to assess your progress, and to determine next steps. Sometimes, the scale isn't always the best measurement of success.

Take charge of your fitness

Private Personal Training is the perfect way to kickstart your fitness journey and achieve your goals with the help of a trained professional. You’ll tour our facility here in Edmond, and then sit down with you to discuss your needs and goals…free of charge. Even if you don’t join us, we’d be more than happy to give you some tips. Schedule your consultation below.

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