Private 1-on-1 Personal Training in Edmond
Schedule Your Private Consultation
Private, closed-door Personal Training that actually fits your life- results, privacy, and a plan that lasts.
Schedule Your Private Consultation
Private, closed-door Personal Training that actually fits your life- results, privacy, and a plan that lasts.
Privacy is Our Policy
Worried about your health, confidence, or the future? At Lion, we meet you exactly where you are and guide you forward through private, personalized training—always in a calm, supportive space. No pressure. No anxiety.
Direction and Clarity
Not sure where to start? Our staff is equipped to handle each client's specific needs and goals. We ask for two things from our clients: show up and be honest. We will take care of the rest.
Measurable Results
Every session is designed to move you closer to your goals with measurable progress. We track all of our client's workouts and systematically move you towards your goal.
What to Expect from the Consultation
1. 30 Minute Discussion. No workout.
2. We learn about you and your goals.
3. Set up an actionable plan
See What People are Saying
Commonly Asked Questions
1. How long are the sessions?
Each private personal training sessions are 60 minutes — completely private and customized to your program.
2. How often do clients train?
Most clients train 2 to 3 times per week. It depends on your goals, schedule, and recovery.
3. Do you offer nutrition help?
Yes — our team provides personalized nutrition coaching and easy-to-follow guidance, not cookie-cutter meal plans.
4. What kind of results can I expect?
That depends on your consistency and goals, but most clients see noticeable changes within 4–6 weeks and measurable results every month.
5. What makes Lion different from other gyms or studios?
Privacy, professionalism, and personalization. You’re not sharing space or equipment — every session is tailored to you by our wellness team.
6. Can couples or friends train together?
Yes, we offer semi-private options for two people who want to train together at a reduced rate.
7. What if my schedule changes week to week?
We work with professionals who have irregular schedules — your trainer can adjust times on a weekly basis.
8. How do I get started?
Click “Schedule a Private Consultation.” You’ll pick a time, get a confirmation email, and we’ll handle the rest.
9. What if I’m nervous about starting?
You’re not alone — most clients felt that way at first. That’s exactly why we designed Lion to be private, welcoming, and judgment-free.
10. Where are you located?