Lion Workplace Wellness

Healthier Employees.
Lower Risk.
Better Outcomes.

Lion Workplace Wellness combines personalized exercise programming, nutrition coaching, accountability, and quarterly health assessments to help employees build sustainable health habits that improve long-term wellbeing and organizational performance.

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A Better Approach to Workplace Wellness

Wellness Programs Should Do More Than Educate.

Lion Workplace Wellness helps employees take action through personalized exercise, practical nutrition coaching, private instruction, accountability, and quarterly progress reporting.

The goal is not simply participation. The goal is consistent implementation.

Program Overview

What’s Included

Private Coaching

Monthly or quarterly private coaching sessions to teach proper form, review progress, and update each participant’s plan.

Personalized Training

Online exercise programming with video instruction for home workouts, gym workouts, walking, running, and mobility.

Nutrition Coaching

A practical nutrition protocol using Cronometer, coach feedback, and sustainable habit-based recommendations.

Quarterly Assessment

Quarterly progress tracking through the Lion Matrix Assessment and optional 3D Body Composition Scan.

Why It Works

Built Around the Reason Most People Struggle.

Most employees already know they should exercise, eat better, and take care of their health. The problem is consistency.

Lion provides the structure, personalization, accountability, and private support needed to help employees follow through.

Employer Reporting

Clear Quarterly Progress Reports

Employers receive organized quarterly reporting that shows participation, adherence, progress trends, and overall program engagement while maintaining employee privacy.

Enrollment Rate

Adherence Rate

Assessment Completion

Lion Matrix Progress

Body Composition Trends

Program Engagement